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Connection Between Yoga and Writing

Connection Between Yoga and Writing

by Kit Caelsto | Nov 12, 2025 | Creative Nervous System, Yoga

The more I write and pay attention to my own creative nervous system and mental health, the more I realize that stress and the outside world, including the emotional toll it takes, plays a large role in how much I write, what I write, and when I write. This week is a...
No One Knows Everything, Not Even Gurus

No One Knows Everything, Not Even Gurus

by Kit Caelsto | Aug 11, 2025 | Author Yogi Thoughts

A few things collided for me recently. First, there’s been an uptick in people trying to teach you their way to have a writing career that’s sustainable and will help you avoid burn out. Except, they’re all missing one key component. Secondly,...
Dealing with the Demons of the Publishing Unknown

Dealing with the Demons of the Publishing Unknown

by Kit Caelsto | Mar 3, 2025 | Creative Nervous System, Writing Business

One of the hardest parts of being an author is putting together a story that you are certain is amazing, offering it to the world and…nothing. Books that you expect to be flops may be successes, which isn’t a bad thing at all. But the reverse, those books...
Removing Stress From Writing Is About Balance

Removing Stress From Writing Is About Balance

by Kit Caelsto | May 27, 2024 | Creative Nervous System, Writing Business

I don’t think I’m alone in saying that if I could just write and the stories would magically release and promote themselves then that would be an idea way to go. I’ve talked about how I made writing my “happy place”, the self-care I do...

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