Explore Boundaries (Mindset Monday)
[vc_row][vc_column][vc_column_text]Boundaries is a word that’s used a lot when people talk about self-care. Set boundaries. Make sure you respect yourself and your time. This is important. However boundaries also are a part of our lives, our interests, our...
Power of Planning (Mindset Monday)
[vc_row][vc_column][vc_column_text]One of the things I do every Sunday is update my planner for the next week with the blog posts/newsletters I need to send out as well as begin to update my “to do list”, which I use the Windows 10 sticky note app. In this...
Take Breaks (Mindset Monday)
[vc_row][vc_column][vc_column_text]Do you feel as if you can’t take breaks? Are you exhausted from the constant push push push of our daily lives? If so, you’re not alone. So many people thought that staying home during the pandemic would give them time to...
Kick Should To the Curb (Mindset Monday)
[vc_row][vc_column][vc_column_text]How many times do you hear the word ‘should’? How many times do you think to yourself, “I should do (fill in the blank).”? What do you do with all of your shoulds? It’s easy to think that we should do...
