Epona Author Solutions

We Write When We Are Safe

by Kit Caelsto | Mar 16, 2026 | Author Yogi Thoughts, Creative Nervous System, Creativity, Productivity

While I don’t advise everyone to track their daily word count, for me it has been enlightening. With the exception of the times when I take a deliberate break from writing, such as what I’m doing the rest of this month to catch up on to do list things, it...

Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

by Kit Caelsto | Mar 2, 2026 | Avoiding Burnout, Creative Nervous System, Neurodivergent Authors, Productivity

A couple of weeks ago I received a newsletter from a BNA (Big Name Author), you know the kind who sells courses for $497 (or more!) who promise to tell you all the secrets to being a successful author(TM). And usually those secrets come with a good, solid kick of...

Take A Break With Transition Tasks

by Kit Caelsto | Dec 29, 2025 | Avoiding Burnout, Productivity

I don’t talk a lot about productivity very often because I don’t feel that it’s an end-goal in and of itself. However, there is something that I’ve learned over the past year that has really helped with my productivity and the way I feel about...

We Write When We Are Safe

Why You Can’t “Work Through” ADHD, Anxiety, Depression, etc.

Take A Break With Transition Tasks

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